The Fitness competition StrongOne is right around the corner, and UREC is offering a chance to earn community serivce hours if you are willing to assist.

What is StrongOne? It is a weight and endurance competition for all. There are 7 events that are all based on time or reps, three different weight classes for male and female. We award the top three in each weight class in both categories, plus have special awards, such as top speed, top lifter and top Greek Life.

When is StrongOne? Saturday October 14^th (event itself is from 8:30am- 11:30am, but staff will set up, working the event and taking care of tear down. Roughly 6am-1pm

What would be involved? The week of the event, you will be required to attend a 1-hour training to familiarize yourself with the competition, rules and expectations. Then report to work the day of the event. If you choose to work, you will be prepped and trained on your position for the day which includes one of the following positions, we need to safely cover the competition: Scorekeeper, Spotter, Judge, Runner, Medical Tent

What do I wear? You will be provided an event t-shirt and wear black short or pants and tennis shoes. Hats are optional since we plan to be outdoors.

What if I planned on competing? Thats okay! We are actually planning a special UREC Staff only comp hour that is prior to the start of the competition for members! That way you can compete and still get hours! Plus you get the bragging rights of being FIRST on the course!

Please email @Stephanie Wilson if you would like to volunteer or participate in this special event, no later than 12 noon on Wednesday October 4^th

Also, please let your JSU Club Swim officers know if you volunteered so that we can report service hours to UREC!

Thanks y'all!