Practice Schedule
We practice several times per week to give our athletes opportunities to improve and grow. We have minimal attendance requirements, and athletes are not required to attend all practices. Practices unless specified are at the JSU Recreation Center pool.
Fall Semester
Monday: 7pm-8pm
Tuesday: 7pm-8pm
Wednesday: 7-8pm
Spring Semester
Monday: 6pm-7pm
Tuesday: 6pm-7pm
Wednesday: 6pm-7pm
Off Campus Practices
We sometimes practice off campus at the Anniston Aquatic and Fitness Center (130 Summerall Gare Rd, Anniston Al, 36205) to practice starts and turns. We will practice here from 6pm-7pm. Dates will be announced to the club soon
Additional Practice Options
Individual Practice
If you would rather practice on your own you can find a variety of workouts for different skill sets in our Set and Workout Book. The most updated version is listed below.